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Intro to Restorative Yoga

  • Surround Circle Yoga 15 Aylmer Avenue Ottawa, ON, K1S 5G4 Canada (map)

Come learn about the healing powers of restorative yoga. This workshop will be an introduction to this powerful style of yoga that can have such transformative effects on body, mind and soul through supporting oneself in deep rest. This is a great class for letting you unwind, release stress, and explore deep relaxation. All supplies provided, just bring yourself and comfy clothes. Space is limited so register early. Cost: $20 / person

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