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Intro to Restorative Yoga Class

  • My Home Third Avenue Ottawa, ON, K1S Canada (map)

Come learn about the healing powers of restorative yoga. This class will be an introduction to this powerful style of yoga that can have such transformative effects on body, mind and soul through supporting oneself in deep rest. This is a great class for letting you unwind, release stress, and explore deep relaxation. All supplies provided, just bring yourself and comfy clothes. Space is limited so register early. Cost: Sliding scale $10-$20 / person. 

 

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Earlier Event: August 18
Intro to Restorative Yoga
Later Event: December 3
Meditations for Mindful Living