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Hot Stone Restorative Class

  • Glebe Health House 164 Second Ave Ottawa, ON, K1S 2H7 Canada (map)

Join us for a small and cozy Hot Stone Restorative Class at Glebe Health House. In this special class, we will explore long held poses designed for deep relaxation. Restorative yoga uses lots of props to support the body in rest. It is a deeply therapeutic practice that focuses on calming the nervous system and supporting the health of our organs. In this class we will add hot stones which add a grounding and warming element that can be very soothing during these Winter months.

Investment: $45

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